What are Sober Living Homes?
Sober living houses, also known as sober homes or sober living environments, are institutions that offer safe housing and supportive, regulated living settings to those who have completed a drug recovery program. Between such programs and mainstream society, SLHs function as a transitional habitat.
Types of Sober Living Houses
Sober Living Houses Salt Lake City are a type of group home for people who are recovering from alcoholism or other addiction problems. Sober living home focuses on assisting people in discovering and applying the skills and concepts of recovery, whether after or in addition to addiction treatment. Men and women benefit from the structure, support, and camaraderie they give.
However, much as the levels of care at a treatment center vary depending on the needs and experiences of individuals, sober living programs can differ greatly in terms of the amount of acuity of care, the level of supervision and structure, and the facilities and resources available to participants. Sober living residence is divided into four categories:
- Halfway Houses
Halfway homes are sober living facilities that must be approved by the governing body in charge of overseeing drug and alcohol programs in a certain state or commonwealth. This is because, similar to an inpatient drug and alcohol treatment center, they give addiction therapy services to residents in addition to providing supervision, structure, guidelines, and facilities.
- Transitional Houses
In the larger addiction treatment and recovery sector, Transitional Housing is a relatively new program type. Day treatment methods such as Partial Hospitalization and Intensive Outpatient Counseling are frequently complemented with Transitional Housing program.
However, residents in Transitional Housing programs are frequently taken on regular community visits, engage in life-skills courses, and attend holistic rehabilitation lectures, among other things.
- Recovery Houses
The most popular sort of Sober Living Houses Salt Lake City is a recovery house. Even yet, the quality of programs and services provided by various Recovery Houses might vary substantially. Life as a Recovery House resident often entails following defined standards, such as signing in and out of the home, reporting to a “house manager,” according to a predetermined curfew schedule, frequent drug testing, and participating in periodic “House Meetings,” when residents express praise or concern, and attempt to work through peer issues and problems.
- Sober Housing
Another prominent sort of sober living program is sober houses. They are frequently far less restricted than other types of sober living facilities, with significantly fewer rules and restrictions. This is due to the fact that residents in sober homes have typically amassed large amounts of “time sober” and have displayed a degree of self-awareness, responsibility, and accountability that supports their ability to self-regulate.
Advantages of Sober Homes
- Possibility of Forming Meaningful Relationships
The only connection that counted when you were in active addiction was the one you had with your substance of choice. A sober living home can help you start building meaningful relationships and adding value to your life.
In Recovery Housing, you’ll meet and interact with a variety of individuals, each with their unique take on sobriety that you may use to your own life. These connections are crucial since they comprehend what you’ve gone through.
They understand the difficulties you’re having and the pressure you’re under to avoid disappointing your family and friends throughout your recovery journey. Rather of being alone and coping with these issues, you have people to assist you overcome your loneliness. As time passes, you’ll notice that your sober living buddies grow more like family.
- Provides Structure & Support on a Regular Basis
It’s easy to go back into old behaviors that are harmful to your sobriety if you don’t have any structure. One of the most significant advantages of a sober living home is that it offers you with the continuing structure and support that you require in your recovery.
They are not only there for enforcing laws and regulations, but they are also there to assist you with any issues you may be experiencing.
The staff at Recovery Housing is trained to offer continuing care, such as leading group therapy sessions in the house, but they are also there to hold residents accountable for their behavior. It is easy to pretend what you’re doing is not bad if you are not held accountable.
- Instill Life Skills
You will gain critical life skills in sober living that will help you sustain yourself after you move out. These life skills are frequently taught through mandatory duties that each resident is required to perform. Practicing these life skills can assist you in developing a routine that you may apply in your everyday life.
- Makes the Transition Less Difficult
It’s a different thing to talk about returning to regular life, and quite another to actually do it. Many individuals who have completed therapy are frightened and afraid of reintegrating into society because they are afraid of failing.
Recovery because they recognize that sober living is a route, you will be on for the rest of your life, housing works as a buffer, smoothing the transition. These sober living homes act as a connection between the world and therapy. Moreover, you may consider it a protective shell especially for those who have completed their treatment.
It will also educate you to be more self-reliant, relying on yourself rather than people or substances to attain your objectives.
- Connections Access
Making connections and succeeding at things like getting a job or continuing your school might be difficult. Sober living facilities include a variety of options to assist you in finding your path following treatment.
They will not offer you everything you need on a silver platter, but they can steer you in the right direction or connect you to someone who can. Everything else is up to you after they have delivered the reference.
Conclusion When you move into a sober living home, you stand to reap a number of advantages. The advantages range from improving interpersonal skills to lowering the risk of recurrence. All of these are crucial to your entire recovery journey. Before you can consider about aftercare, you must first complete the difficult task of entering therapy.